EFFECTS OF LADDER TRAINING ON SPEED AND AGILITY AMONG HIGH SCHOOL BOYS’ FOOTBALL PLAYERS

Authors

  • Dr. Kh. Lojit Singh*, Dr. Kh. Rajen Singh* and Dr. Brijpal Singh Bhati**

Abstract

The determination of study was to find out the effect of ladder training on speed and agility among high school boys’ football players. Thirty (30) high school boys’ football players were selected from the different schools of Kha-Sanjenbam village, Manipur and their age ranged between 14 to 16 years. The selected subject were divided into two groups with fifteen (N=15) subject each. They were further divided into equal categories namely experimental and control groups based on their initial test in speed and agility and each group were consisting of 15 subjects. Experimental group was treated with Ladder training programs for three (3) days in a week totally 18 sessions for six (6) weeks along with the irregular programs. The variables speed and agility were analyzed

Published

2022-01-31

How to Cite

Dr. Kh. Lojit Singh*, Dr. Kh. Rajen Singh* and Dr. Brijpal Singh Bhati**. (2022). EFFECTS OF LADDER TRAINING ON SPEED AND AGILITY AMONG HIGH SCHOOL BOYS’ FOOTBALL PLAYERS. International Journal of Economic Perspectives, 16(1), 211–217. Retrieved from http://ijeponline.org/index.php/journal/article/view/314

Issue

Vol. 16 No. 1 (2022)

Section

Peer Review Articles
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